Monday, April 30, 2007

Meditations from the Mat quote

Students come to me with two types of problems. Lingering or chronic physical issues and/or sports injuries.........and emotional issues (divorce, job-difficulties, relationship problems or just feeling empty and sad). Having reached a point in my life where I've experienced these things for myself, I can only show them compassion and offer the same answer to both problems:

Learn what you can do differently from now on, and believe in the power of the universe to help you heal.

Paraphrased from "Meditations from the Mat"