Students come to me with two types of problems. Lingering or chronic physical issues and/or sports injuries.........and emotional issues (divorce, job-difficulties, relationship problems or just feeling empty and sad). Having reached a point in my life where I've experienced these things for myself, I can only show them compassion and offer the same answer to both problems:
Learn what you can do differently from now on, and believe in the power of the universe to help you heal.
Paraphrased from "Meditations from the Mat"
Monday, April 30, 2007
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